Yoga in the Workplace

The opportunity to go from your workstation to yoga class on your premise, appeals to staff members at all levels.

  • Increase employee moral & Decreased absentee & sickness
  • Better Health & well, Less stiffness & body/back pain
  • Higher employee production, focus & alertness with Lower staff turnover
  • Inspires loyalty and respect, even those that don’t attend are impressed that there companies offer this.

Courses can be

  • Half day, Full day, 1 hr Weekly sessions over 6-8 weeks, or ongoing.
  • We can theme sessions for all abilities with attention to back care, posture, desk yoga, ways to relieve stress & tension, or how to gain better focus, awareness & concentration