About me

My passion is yoga and love to teach. I get great satisfaction from working with clients and seeing their improvement week on week, year on year. With over 12 years of experience of teaching yoga to all kinds of people from people with limited movement to sports people.

I am fully qualified and insured.

After my first class I realised that I had never relaxed before. A wonderful feeling of calm and contentment filled my body & by gradually bringing it into my everyday life I find I am a calmer person with a kinder approach to others.

I am continually learning, with yoga it is an ongoing journey which never ceases to amaze me…..

Thanks to the many teachers that have inspired me…. with special thanks to the teachers at the Sivananda Centre & Laura & Finlay at the Yoga Hall St Albans.

Contact via E Mail : info@yoga-4-you.co.uk

Or Call : 07905 410431